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Amanda-Rae Hergesheimer

Single-check sympto-thermal
๐ŸŒ™ ๐ŸŒ ๐Ÿ‡จ๐Ÿ‡ฆ ๐Ÿ‘ $/$$ ๐Ÿ“ฑ
๐Ÿ“š The Well

Amanda Rae
Single-check sympto-thermal
๐ŸŒ™ ๐ŸŒ ๐Ÿ‡จ๐Ÿ‡ฆ ๐Ÿ‘ $/$$ ๐Ÿ“ฑ
๐Ÿ“š The Well

She / her
stella rose herbcraft

I am a 40yr old who has been practicing FA for 20 years. I am in my second year studying with Sarah Bly @ The Well. I am recently experiencing changing cycles as per perimenopausal people of my age group and am extremely excited to be able to share all that I know, as well as continually learning about our connections and our bodies. I also have a teenage daughter just starting to cycle and am overjoyed to teach and watch her step into the empowerment of this wisdom. I really enjoy making crafts and art and am working on a set of small zines. I run a small apothecary, work for a local feminist

PROFILE

Charting specialisms: โœ… ๐Ÿงญ ๐Ÿผ โฃ๏ธ

Other qualifications: Birth doula, Postpartum doula, Herbalist, full spectrum doula

Cycle health support: Directly offers holistic health guidance, Signposts to holistic health professionals

Client specialisms: Charters, Charters (+ partners welcome), Soon-to-be-married / married couples, multiple partners, LGBTQ+, Trauma-informed

TEACHING

Open to clients: Yes

Teaching format: Scheduled group course, Individual follow up (linked to course), Individual consults (stand-alone)

Teaching supports: Written materials, Group calls / workshops (live only), Group calls (live / recorded), Individual calls, Messenger app

Language(s): English

Payment options: Payment plans, Sliding scale, Scholarships

VALUES

Fertile window choices: Supports all choices including non-PIV sex, barriers, withdrawal and emergency contraception

Type of language: Mixture of both women-centric & gender-inclusive

Hormonal contraception: Accepting of choice to use / shares evidence-based info about benefits & side effects

Pregnancy termination: Pro-choice

CHARTING TOOLS

Tempdrop thermometer: Supports use if relevant to client’s lifestyle

Read Your Body app: Supports use without a settings template

Teaching framework
๐Ÿ”† Secular
๐ŸŒœย Secular plus
๐Ÿ•Š๏ธ Spiritual
โ›ช Religious

Delivery
๐ŸŒ Online
๐Ÿค In person

Other
๐Ÿ‡ฌ๐Ÿ‡ง Country
$$ Price range (info)
๐Ÿ‘ Payment options available
๐Ÿ“ฑ Supports use of the Read Your Body app

Status
๐Ÿ“š In training
๐ŸŽ“ Fully certified

Charting specialisms
โœ… Regular cycles
๐Ÿ’Š After hormonal contraception
๐Ÿงญ PCOS / long / irregular
๐Ÿคฐ Preconception
๐Ÿผ Postpartum
๐Ÿ‘ต Perimenopause