Amanda Rae
Single-check sympto-thermal
🌙 🌐 🇨🇦 👐 $/$$ 📱
📚 The Well
She / her
stella rose herbcraft
I am a 40yr old who has been practicing FA for 20 years. I am in my second year studying with Sarah Bly @ The Well. I am recently experiencing changing cycles as per perimenopausal people of my age group and am extremely excited to be able to share all that I know, as well as continually learning about our connections and our bodies. I also have a teenage daughter just starting to cycle and am overjoyed to teach and watch her step into the empowerment of this wisdom. I really enjoy making crafts and art and am working on a set of small zines. I run a small apothecary, work for a local feminist
PROFILE
Charting specialisms: 
❣️
Other qualifications: Birth doula, Postpartum doula, Herbalist, full spectrum doula
Cycle health support: Directly offers holistic health guidance, Signposts to holistic health professionals
Client specialisms: Charters, Charters (+ partners welcome), Soon-to-be-married / married couples, multiple partners, LGBTQ+, Trauma-informed
TEACHING
Open to clients: Yes
Teaching format: Scheduled group course, Individual follow up (linked to course), Individual consults (stand-alone)
Teaching supports: Written materials, Group calls / workshops (live only), Group calls (live / recorded), Individual calls, Messenger app
Language(s): English
Payment options: Payment plans, Sliding scale, Scholarships
VALUES
Fertile window choices: Supports all choices including non-PIV sex, barriers, withdrawal and emergency contraception
Type of language: Mixture of both women-centric & gender-inclusive
Hormonal contraception: Accepting of choice to use / shares evidence-based info about benefits & side effects
Pregnancy termination: Pro-choice
CHARTING TOOLS
Tempdrop thermometer: Supports use if relevant to client’s lifestyle
Read Your Body app: Supports use without a settings template
Teaching framework
Secular
🌜 Secular plus
Spiritual
Religious
Delivery
Online
In person
Other
Country
$$ Price range (info)
Payment options available
Supports use of the Read Your Body app
Status
In training
Fully certified
Charting specialisms
Regular cycles
After hormonal contraception
PCOS / long / irregular
Preconception
Postpartum
Perimenopause
Secular
Secular plus
Spiritual
Religious
Online
In person
Country
Payment options available
Supports use of Read Your Body app
In training
Certified
Self-taught 
Fertility doula
Regular cycles
After hormonal contraception
PCOS / long / irregular
Preconception
Postpartum
Perimenopause