I am a fertility awareness educator who work both online and in person in Barcelona, Spain.
I live for promoting menstrual health and teaching people who menstruate about their bodies. I come from a very science based background (I have a BSc in nutrition and a MSc in Public Health) but am always open to explore other options such as herbs, lifestyle changes, menstrual cycle awareness and supplementary treatments that can support your overall health and thereby your menstrual cycle. In that sense, I very much have a leg in both worlds.
I speak three languages; Danish, English and Spanish, so feel free to contact me in the language you are most comfortable with.
PROFILE
Charting specialisms:Β
Other qualifications: Nutritionist, Herbalist, Health coach
Cycle health support: Directly offers holistic health guidance, Signposts to biomedical professionals
Client specialisms: Charters, Charters (+ partners welcome), Welcoming to folks with multiple partners, LGBTQ+ friendly
TEACHING
Open to clients:Β No
Teaching format: Individual consults (stand-alone)
Teaching supports: Written materials, Individual calls, Voice notes, Messenger app
Language(s): English, Spanish, Danish
Payment options: Scholarships
VALUES
Fertile window choices: Supports all choices including non-PIV sex, barriers, withdrawal and emergency contraception
Type of language: Gender-inclusiveΒ
Hormonal contraception: Accepting of choice to use / shares evidence-based info about benefits & side effects
Pregnancy termination: Pro-choice
CHARTING TOOLS
Tempdrop thermometer: Supports use if relevant to client’s lifestyle
Read Your Body app: Supports use with a settings template