Cervical fluid / mucus-only
She / her
Cedar Creek Holistic Services
I have had a passion for natural health since I was a kid. After being diagnosed with PCOS in my mid-twenties and not being satisfied with the treatment options I was offered, I delved deep into natural solutions and discovered fertility awareness in the process. I trained and certified in the Symptothermal Method with the Natural Family Planning Teachers' Association and am currently also training in the Billings Ovulation Method to deepen my understanding of fertility awareness and to offer more in depth support for complicated cycles.
I offer personalized one on one fertility awareness education as well as group classes, both in-person and online. I also offer health support through single consultations and extended programs; focusing on lifestyle, functional lab testing, and herbal support. I have a heart for those struggling with PCOS, infertility, and perimenopause. I work with you and your goals, whether you are trying to avoid pregnancy, trying to conceive, or just trying to figure out your hormonal health.
Aside from fertility awareness and women’s health support, I also love my husband, my animals, napping, reading, homesteading, gardening, and throwing pottery on the wheel.
Charting specialisms: ✅💊🧭🤰🍼❣️
Other qualifications: Herbalist, Yoga teacher, Fertility doula
Cycle health support: Directly offers holistic health guidance, Signposts to biomedical professionals, Signposts to holistic health professionals
Client specialisms: Charters, Charters (+ partners welcome), Soon-to-be-married / married couples
Open to clients: Yes
Teaching format: Scheduled group course, Individual follow up (linked to course), Individual consults (stand-alone)
Teaching supports: Written materials, Videos, Group calls / workshops (live only), Group calls (live / recorded), Individual calls, Messenger app, Online community group
Payment options: Payment plans, scholarships
Fertile window choices: Encourages abstinence but accept other choices
Type of language: Mixture of both women-centric & gender-inclusive
Hormonal contraception: Discourages use for health reasons, Accepting of choice to use / shares evidence-based info about benefits & side effects
Tempdrop thermometer: Presents as option – use at client’s discretion
Read Your Body app: Supports use with a settings template