Single / double-check sympto-thermal
Hi, I'm Caitlin!
In 2010 I stumbled upon a FAM book at a thrift store, bought it for 10 cents, started charting my cycles, and my life was forever changed for the better. I'm so happy to pass on this gift to you and help YOU become the person who knows your body best so you can have a lifetime of cycle understanding and hormone-free contraception through Fertility Awareness!
I especially enjoy helping my students in the areas of natural birth control, healing menstrual pain, and teen cycle health.
I am also a girls' coming of age mentor and teens' holistic sex educator. I absolutely love to teach menstrual cycle education to girls ages 9 - 14, as well as teen cycle health education and support to girls and parents.
As a musical theater actress, I'm warm, geeky, funny, and upbeat. My performing arts background definitely infuses into my teaching about fertility and cycles! I strive to bring beauty, humor, fun, and sass to my FAM offerings and to make the information as simple and user-friendly as possible.
I can't wait to meet you and to help guide you on your journey towards becoming the boss of your own body!
Other qualifications: Sex educator
Cycle health support: Directly offers holistic health guidance, Signposts to holistic health professionals
Client specialisms: Teens, Charters, LGBTQ+ friendly
Open to clients: Yes
Teaching format: Scheduled group course, Self-paced course, Individual follow up (linked to course), Individual consults (stand-alone)
Teaching supports: Written materials, Videos, Group calls / workshops (live only), Group calls (live / recorded), Individual calls, Online community group
Payment options: Sliding scale, Scholarships
Fertile window choices: Supports all choices including non-PIV sex, barriers, withdrawal and emergency contraception
Type of language: Mixture of both women-centric & gender-inclusive
Hormonal contraception: Accepting of choice to use / shares evidence-based info about benefits & side effects
Pregnancy termination: Pro-choice
Tempdrop thermometer: Presents as option – use at client’s discretion
Read Your Body app: Supports use without a settings template