Single / double-check sympto-thermal
She / her
Light of Re
I'm here to support you become the expert of your own body. To be body sovereign.
I run workshops and offer 1:1 consults on the Symptothermal Method of Fertility Awareness. Here you'll learn how to understand and connect with your unique menstural/womb cycles.
With this knowledge you can use it for natural birth control, to optimally time and prepare for conception or to gauge your cycle health.
Beyond this, cycle wisdom can be used to have a deeper and richer connection with self and others. It truly can be empowering and transformative, which together with rewilding ourselves is something I'm passionate about.
My other offerings include Medicine Women’s /Self Healers circles and holistic bodywork. I'm passionate about
I currently split my time between Gamaragal Country / Sydney, Australia, and London, UK.
Charting specialisms: ✅ 💊 🧭 🤰 ❣️
Other qualifications: Birth doula, Postpartum doula, Body worker / Arvigo Maya Abdominal Therapy Practitioner
Cycle health support: Directly offers holistic health guidance, Signposts to biomedical professionals, Signposts to holistic health professionals
Client specialisms: Charters, Charters (+ partners welcome), Soon-to-be-married / married couples, Folks with multiple partners, LGBTQ+
Open to clients: Yes
Teaching format: Scheduled group course, Individual follow up (linked to course), Individual consults (stand-alone)
Teaching supports: Written materials, Group calls / workshops (live only), Individual calls
Payment options: Payment plans, Sliding scale
Fertile window choices: Supports all choices including non-PIV sex, barriers, withdrawal and emergency contraception
Type of language: Mixture of both women-centric & gender-inclusive
Hormonal contraception: Accepting of choice to use / shares evidence-based info about benefits & side effects
Pregnancy termination: Pro-choice
Tempdrop thermometer: Presents as option – use at client’s discretion
Read Your Body app: Presents as option – use at client’s discretion
🌜 Secular plus
$$ Price range (info)
Payment options available
Supports use of the Read Your Body app
After hormonal contraception
PCOS / long / irregular