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Disa

Single / double-check sympto-thermal
πŸ•ŠοΈ 🌐 🀝 πŸ‡ΈπŸ‡ͺ $$$ πŸ‘
πŸŽ“ Justisse πŸ“š Sensiplan

Disa
Single/Double-check sympto-thermal
πŸ•ŠοΈ 🌐 🀝 πŸ‡ΈπŸ‡ͺ $$$ πŸ‘
πŸŽ“Justisse πŸ“š Sensiplan

She / her
Wahini

I work as a Holistic Reproductive Health Practitioner and Fertility Awareness Educator because it's my greatest passion to bring body literacy and informed choices to people. I'm running my own fertility awareness channel in Swedish, share lots of great information on hormonal health and fertility on FB and Instagram, and feature on the Women Cycles International platform with my online courses to learn more about how you can optimise fertility and hormonal health through diet, lifestyle and herbal medicine. I run my FA courses teaching mainly the Justisse method but will also teach Sensiplan to groups and couples. Teaching cycles in circles makes sense to me and I enjoy the depth it creates and the vulnerability it brings to meet and share in the circle. I love dancing, hiking, skiing, spending time with my family and friends, and baking!

PROFILE

Charting specialisms: βœ…πŸ’ŠπŸ§­πŸ€°πŸΌβ£οΈ

Other qualifications: Herbalist, Health coach

Cycle health support: Directly offers holistic health guidance, Signposts to biomedical professionals

Client specialisms: Charters, Charters (+ partners welcome), Welcoming to folks with multiple partners, LGBTQ+ friendly

TEACHING

Open to clients: Yes

Teaching format: Scheduled group course, Individual follow up (linked to course), Individual consults (stand-alone)

Teaching supports: Written materials, Videos, Group calls / workshops (live only), Group calls (live / recorded), Individual calls, Online community group

Language(s): English, Swedish

Payment options: Payment plans

VALUES

Fertile window choices: Supports all choices including non-PIV sex, barriers, withdrawal and emergency contraception

Type of language: Mixture of bothΒ women-centric & gender-inclusive

Hormonal contraception: Discourages use for health reasons, Accepting of choice to use / shares evidence-based info about benefits & side effects

Pregnancy termination: Pro-choice

Vaccines: Sceptical

CHARTING TOOLS

Tempdrop thermometer: Supports use if relevant to client’s lifestyle

Read Your Body app: Supports use with a settings template