I'm a certified Fertility Awareness Instructor with the Natural Family Planning Teachers Association of the United Kingdom. I created Charting with Jess to support women to quit hormonal birth control and instead teach a natural method of birth control. I'm obsessed with womenβs hormones and love to help women from all walks of life see the amazing changes that can happen once they quit hormonal birth control. I understand it can be overwhelming when first discovering this information, when working together I ensure you feel supported, empowered, safe, and secure when learning this method. After working together, you will have a deeper understanding of not only how to chart your cycles but also how your cyclical hormonal changes affect your physical, mental, and emotional health each month. I'm based in Melbourne, Australia but hold consults and coaching online to people all around the world.
PROFILE
Charting specialisms: π π§
Other qualifications: Health coach, Menstruality mentor
Cycle health support: Directly offers holistic health guidance
Client specialisms: Teens, Charters, Charters (+ partners welcome), Soon-to-be-married / married couples, Welcoming to folks with multiple partners, LGBTQ+ friendly
TEACHING
Open to clients: Yes
Teaching format: Scheduled group course, Individual follow up (linked to course), Individual consults (stand-alone)
Teaching supports: Written materials, Videos, Group calls (live / recorded), Individual calls, Messenger app
Language(s): English
Payment options: Payment plans
VALUES
Fertile window choices: Supports all choices including non-PIV sex, barriers, withdrawal and emergency contraception
Type of language: Mixture of both women-centric & gender-inclusive
Hormonal contraception: Accepting of choice to use / shares evidence-based info about benefits & side effects
Pregnancy termination: Pro-choice
CHARTING TOOLS
Tempdrop thermometer: Supports use if relevant to client’s lifestyle
Read Your Body app: Supports use with a settings template