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Katalin

Double-check sympto-thermal
πŸ”† 🌐 🀝 πŸ‡§πŸ‡ͺ $$$/$ πŸ‘ πŸ“±
πŸŽ“ Sensiplan

Katalin
Double-check sympto-thermal
πŸ”† 🌐 🀝 πŸ‡§πŸ‡ͺ $$$/$ πŸ‘ πŸ“±
πŸŽ“ Sensiplan

She / her
Katalin Marton

I am a Brussels-based qualified Sensiplan instructor, teaching the double-check sympto-thermal method, and currently studying to become a nutritionist. I can help you with demystifying your cycles, getting to know your body better, gaining health insights through charting, coming off hormonal birth control, and learning to use the sympto-thermal method for contraception or for pregnancy achievement, depending on what you are looking for.

For me the sympto-thermal method is also about empowerment. I offer evidence-based and up-to-date information so that you can make well-informed choices about your body. I also offer a friendly and safe space to discuss anything related to your cycles, contraception and pregnancy achievement, you would like to share or ask about.

If you are new to the sympto-thermal method and would like to become an independent user, we will meet (face-to-face or online) 5 times over the course of approximately 3-5 months, depending on your rhythm and the length of your cycles.

You can also book a one time session with me for follow-up or for any questions related to the sympto-thermal method.

For all new clients I offer a 15 minutes initial talk free of charge. All people with cycles are welcome!

PROFILE

Charting specialisms: βœ…πŸ’ŠπŸ§­πŸ€°πŸΌβ£οΈ

Other qualifications: Studying to become a nutritionist.

Cycle health support: Signposts to biomedical professionals, Signposts to holistic health professionals

Client specialisms: Teens, Charters, Charters (+ partners welcome), Soon-to-be-married / married couples, Welcoming to folks with multiple partners, LGBTQ+ friendly, Trauma-informed

TEACHING

Open to clients: Yes

Teaching format: Scheduled group course, Self-paced course, Individual follow up (linked to course), Individual consults (stand-alone)

Teaching supports: Written materials, Group calls / workshops (live only), Group calls (live / recorded), Individual calls, Messenger app

Language(s): English, French, German, Hungarian

Payment options: Payment plans

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VALUES

Fertile window choices: Supports all choices including non-PIV sex, barriers, withdrawal and emergency contraception

Type of language: Mixture of both

Hormonal contraception: Accepting of choice to use / shares evidence-based info about benefits & side effects

Pregnancy termination: Pro-choice

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CHARTING TOOLS

Tempdrop thermometer: Presents as option – use at client’s discretion

Read Your Body app: Supports use with a settings template