🔆 🌐 🤝 🇺🇸 $$ 👐 📱
She / her
Fertility Awareness First
At Fertility Awareness First, I seek to equip and empower every woman to become the leading advocate for her reproductive health and an informed participant in her healthcare decisions.
As a parent, charting to postpone or achieve pregnancy, preconception, pregnancy, and postpartum charting with sympto-thermal and the FEMM sympto-hormonal method are natural areas of educating women for me.
Still, a strong passion of mine lies in equipping teens (ages 12+) and single women with the knowledge and skills to understand their bodies, support their hormone health, and participate in their healthcare.
In my faith tradition, it has been common to wait to teach fertility awareness until a couple becomes engaged. But, as an instructor, I have seen first hand the impact of teaching young women to chart their cycles, identify signs of ovulation, and seek medical support as an informed participant when it appears the body is not ovulating. Can you imagine the fertility stress a newly engaged couple would go through that this client won’t have to because she learned charting for health as an emerging adult and was able to seek medical and social support 10 years prior to ever trying to conceive!
Body literacy is transformative.
Charting specialisms: ✅ 🧭 🤰 🍼
Other qualifications: Certified Family Life Educator
Cycle health support: Signposts to biomedical professionals, Signposts to holistic health professionals
Client specialisms: Teens, Charters, Charters (+ partners welcome), Soon-to-be-married / married couples
Open to clients: Yes
Teaching format: Scheduled group course, Self-paced course, Individual follow up (linked to course), Individual consults (stand-alone)
Teaching supports: Written materials, Videos, Individual calls, Voice notes, Online community group
Payment options: Payment plans
Fertile window choices: Supports abstinence only
Type of language: Women-centric
Hormonal contraception: Discourages use for religious reasons, Discourages use for health reasons
Vaccines: If clients reach out with specific questions, signposts to various resources (manufacturer inserts, Physicians for Informed Consent, Just The Inserts) and encourages consideration of personal / family health history in making an informed choice
Tempdrop thermometer: Presents as option – use at client’s discretion
Read Your Body app: Supports use with a settings template
🌜 Secular plus
$$ Price range (info)
Payment options available
Supports use of the Read Your Body app
After hormonal contraception
PCOS / long / irregular