I've tested all contraceptive methods on the market and so I feel like I can be a real peer mentor. My motivation to start learning and teaching FAM came from my own long and exhausting journey with contraception and it has opened up this whole new and amazing world to me. There is honestly nothing I enjoy more than watching charters take back control and power over their own (menstrual) health. Seeing them acknowledge and feel the power that lies with knowing your body and feeling connected to it is incredibly empowering. My style is very personal and empathetic. Besides being a Sensiplan or FAM educator, I am also a hormonal health coach. It is really important to me that charters not only learn to chart their cycles, but also interpret what their charts mean and what their menstrual cycle could be telling them about their overall health. Connection and body literacy are my vices <3
PROFILE
Charting specialisms:
Β
Other qualifications: Health coach
Cycle health support: Directly offers holistic health guidance, Signposts to biomedical professionals, Signposts to holistic health professionals
Client specialisms: Teens, Charters, Charters (+ partners welcome), Soon-to-be-married / married couples, Folks with multiple partners, LGBTQ+
TEACHING
Open to clients: Yes
Teaching format: Scheduled group course, Self-paced course, Individual follow up (linked to course), Individual consults (stand-alone)
Teaching supports: Written materials, Videos, Group calls / workshops (live only), Individual calls, Messenger app, Online community group
Language(s): English, Dutch
Payment options: Payment plans
VALUES
Fertile window choices: Encourages abstinence but accepts other choices
Type of language: Mixture of both women-centric & gender-inclusive
Hormonal contraception: Discourages use for health reasons, Accepting of choice to use / shares evidence-based info about benefits & side effects
Pregnancy termination: Pro-choice
CHARTING TOOLS
Tempdrop thermometer: Presents as option – use at client’s discretion
Read Your Body app: Supports use with a settings template
Teaching framework Secular
πΒ Secular plus Spiritual
Religious
Delivery Online
In person
Other Country
$$ Price range (info) Payment options available
Supports use of the Read Your Body app
Status In training
Fully certified
Charting specialisms Regular cycles
After hormonal contraception
PCOS / long / irregular
Preconception
Postpartum
Perimenopause