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Luna De Smet

Double-check sympto-thermal
๐Ÿ•Š๏ธ ๐ŸŒ ๐Ÿค ๐Ÿ‡ง๐Ÿ‡ช $$$/$$ ๐Ÿ‘ ๐Ÿ“ฑ
๐ŸŽ“ Sensiplan

Luna De S
Double-check sympto-thermal
๐Ÿ•Š๏ธ ๐ŸŒ ๐Ÿค ๐Ÿ‡ง๐Ÿ‡ช $$$/$$ ๐Ÿ‘ ๐Ÿ“ฑ
๐ŸŽ“ Sensiplan

She / her
bloody womxn

I've tested all contraceptive methods on the market and so I feel like I can be a real peer mentor. My motivation to start learning and teaching FAM came from my own long and exhausting journey with contraception and it has opened up this whole new and amazing world to me. There is honestly nothing I enjoy more than watching charters take back control and power over their own (menstrual) health. Seeing them acknowledge and feel the power that lies with knowing your body and feeling connected to it is incredibly empowering. My style is very personal and empathetic. Besides being a Sensiplan or FAM educator, I am also a hormonal health coach. It is really important to me that charters not only learn to chart their cycles, but also interpret what their charts mean and what their menstrual cycle could be telling them about their overall health. Connection and body literacy are my vices <3

PROFILE

Charting specialisms: โœ… ๐Ÿ’Š ย 

Other qualifications: Health coach

Cycle health support: Directly offers holistic health guidance, Signposts to biomedical professionals, Signposts to holistic health professionals

Client specialisms: Teens, Charters, Charters (+ partners welcome), Soon-to-be-married / married couples, Folks with multiple partners, LGBTQ+

TEACHING

Open to clients: Yes

Teaching format: Scheduled group course, Self-paced course, Individual follow up (linked to course), Individual consults (stand-alone)

Teaching supports: Written materials, Videos, Group calls / workshops (live only), Individual calls, Messenger app, Online community group

Language(s): English, Dutch

Payment options: Payment plans

VALUES

Fertile window choices: Encourages abstinence but accepts other choices

Type of language: Mixture of both women-centric & gender-inclusive

Hormonal contraception: Discourages use for health reasons, Accepting of choice to use / shares evidence-based info about benefits & side effects

Pregnancy termination: Pro-choice

CHARTING TOOLS

Tempdrop thermometer: Presents as option – use at client’s discretion

Read Your Body app: Supports use with a settings template

Teaching framework
๐Ÿ”† Secular
๐ŸŒœย Secular plus
๐Ÿ•Š๏ธ Spiritual
โ›ช Religious

Delivery
๐ŸŒ Online
๐Ÿค In person

Other
๐Ÿ‡ฌ๐Ÿ‡ง Country
$$ Price range (info)
๐Ÿ‘ Payment options available
๐Ÿ“ฑ Supports use of the Read Your Body app

Status
๐Ÿ“š In training
๐ŸŽ“ Fully certified

Charting specialisms
โœ… Regular cycles
๐Ÿ’Š After hormonal contraception
๐Ÿงญ PCOS / long / irregular
๐Ÿคฐ Preconception
๐Ÿผ Postpartum
๐Ÿ‘ต Perimenopause