She / her
Hart of Health
I help sensitive individuals that feel isolated and alone in their health challenges to finally get the support and knowledge they need, so they can thrive and find resiliency in this modern day.
As a FDN practitioner, I join you on your health journey as an ally, advocate, and personal health detective. I use well-chosen functional labs to uncover clues about your unresolved health symptoms and complaints. By testing, instead of guessing we can bypass frustrating and time-consuming mazes on your health journey and establish a health plan that is specifically tailored to your bio-individuality.
Some areas we might investigate are the Hormones, Immune system, Digestive system, Detoxification system, Energy production, and Nervous system to get a clearer picture of the underlying or H.I.D.D.E.N stressors affecting your health. Then, we formulate an individualized health rebuilding program designed to nourish, cleanse and support your body based on your specific needs.
As health care practitioner who understands Fertility Awareness, your charts can be a valuable part of your work together. I support the emerging theory among holistic health professionals that menstrual cycle health is the body's 5th vital sign. Cycle health is a true gauge for overall health.
I feel a sense of passion and excitement to be able to offer you my assistance on this journey to knowing your fertile signs. This deep knowledge and understanding of your body can be empowering whether it be for contraception, conception, or in the quest for overall body literacy and health tracking.
~ Certified Functional Diagnostic Practitioner
~ Dutch Test Provider
~ Internal Cleansing Specialist
~ Somatic Experiencing Practitioner
~ Food Magician
Other qualifications: Herbalist, Health coach, Dutch Test Provider ~ Functional Diagnostic Nutrition Practitioner
Cycle health support: Directly offers holistic health guidance
Client specialisms: Charters, Charters (+ partners welcome), Trauma-informed
Open to clients: No
Teaching format: Scheduled group course, Individual consults (stand-alone)
Teaching supports: Videos, Group calls / workshops (live only), Individual calls
Payment options: Payment plans
Fertile window choices: Supports all choices including non-PIV sex, barriers, withdrawal and emergency contraception
Type of language: Women-centric
Hormonal contraception: Discourages use for health reasons, Accepting of choice to use / shares evidence-based info about benefits & side effects
Pregnancy termination: Pro-choice
Tempdrop thermometer: Presents as option – use at client’s discretion
Read Your Body app: Presents as option – use at client’s discretion
🌜 Secular plus
$$ Price range (info)
Payment options available
Supports use of the Read Your Body app
After hormonal contraception
PCOS / long / irregular