⛪ 🌐 🇺🇸 $/$$ 👐 📱
🎓 FEMM + teenFEMM
She / her
Altogether Beautiful Health
Hey, it's great to meet you! I’m Lydia -- a wife and mama, certified FEMM educator, health coach, and believer in your God-given feminine genius. I absolutely love coaching women like you towards a better understanding of the power of female fertility, and a love of authentic femininity.
I’ve struggled with hormone imbalance and cycle problems since puberty. I was given the Pill and told I'd never conceive naturally. But I didn't accept that answer, and I found a solution that is so much better for my health on all levels!
Fertility awareness has given me the knowledge and confidence to listen to my body, to work towards health, and to advocate for the treatment that’s best for me. It’s also empowered me and my husband to plan our family without being enslaved to hormonal birth control methods and all the negative side-effects they bring with them.
And I want that for you, too.
I’m here because it’s my passion to give women the tools they need to confidently take charge of their fertility and use their body knowledge to pursue holistic health.
Your body is amazing, and your femininity is a gift! Let’s discover it together, friend.
Other qualifications: Postpartum doula, Health coach
Cycle health support: Directly offers holistic health guidance, Signposts to biomedical professionals, Signposts to holistic health professionals
Client specialisms: Teens, Charters, Charters (+ partners welcome), Soon-to-be-married / married couples
Open to clients: Yes
Teaching format: Scheduled group course, Self-paced course, Individual follow up (linked to course), Individual consults (stand-alone)
Teaching supports: Written materials, Videos, Group calls / workshops (live only), Individual calls, Online community group
Fertile window choices: Encourages abstinence but accept other choices
Type of language: Women-centric
Hormonal contraception: Discourages use for religious reasons, Discourages use for health reasons, Accepting of choice to use / shares evidence-based info about benefits & side effects
Tempdrop thermometer: Presents as option – use at client’s discretion
Read Your Body app: Supports use with a settings template