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Manuela Varela Garay

Sympto-hormonal (LH)
Single-check sympto-thermal
๐Ÿ•Š๏ธ ๐ŸŒ ๐Ÿ‡จ๐Ÿ‡ด $$/$ ๐Ÿ‘
๐Ÿ“š FEMM

Manuela
Sympto-hormonal (LH)
Single-check sympto-thermal
๐Ÿ•Š๏ธ ๐ŸŒ ๐Ÿ‡จ๐Ÿ‡ด $$/$ ๐Ÿ‘
๐Ÿ“š FEMM

She / her
Hermagica

I am from Bogotรก, Colombia and I live in the mountains that are close to the city. Since 2004 I have been a student, practitioner and instructor of Hatha yoga, but seven years ago (2013), I decided to focus all my work on the therapeutic and restorative area of yoga, including in my work menstrual education services and womb blessing and healing therapies. Since then, I have worked with girls and women who are in all stages of their reproductive continuum and this experience extends into my work as a fertility awareness educator. My goal is that all women can live their body and their cycles from self-knowledge, informed decision-making and of course, from joy and pleasure!

PROFILE

Charting specialisms: โœ…๐Ÿ’Š๐Ÿงญ๐Ÿคฐ๐Ÿผโฃ๏ธ

Other qualifications: Menstruality mentor, Yoga teacher, Moon Mother (womb blessing and womb healing)ย 

Cycle health support: Directly offers holistic health guidance, Signposts to biomedical professionals, Signposts to holistic health professionals

Client specialisms: Charters, Charters (+ partners welcome), Soon-to-be-married / married couples, LGBTQ+ friendly

TEACHING

Open to clients: Yes

Teaching format: Scheduled group course, Individual follow up (linked to course), Individual consults (stand-alone)

Teaching supports: Written materials, Group calls / workshops (live only), Group calls (live / recorded), Individual calls, Voice notes, Messenger app, Online community group

Language(s): Spanish

Payment options: Payment plans, sliding scale

VALUES

Fertile window choices: Encourages abstinence but accept other choices

Type of language: Mixture of both women-centric & gender-inclusive

Hormonal contraception: Discourages use for health reasons, Accepting of choice to use / shares evidence-based info about benefits & side effects

CHARTING TOOLS

Tempdrop thermometer: Supports use if relevant to client’s lifestyle

Read Your Body app: Presents as option – use at client’s discretion