As a neuroscientist, phyto-chemist, holistic reproductive health practitioner and fertility awareness educator, I integrate my spheres of knowledge and her experiences in educating women from menarche to menopause in reversing hormonal imbalances, monitoring and restoring their health, avoiding pregnancy without pharmaceutical birth control, optimising and supporting conception and returning to the innate wisdom and power of their bodies.
In my work as a holistic reproductive health practitioner, I value a functionally-oriented approach in addressing and treating hormone imbalance. My goal is to promote sustainable healing – for which, proper diagnosis is essential. I work in partnership with my clients to identify and support the root cause of their symptoms rather than taking a superficial route which, although may provide temporary relief, risks concealing an underlying dysfunction. I encourage all of my clients to view their menstrual cycles as a vital sign – a biomarker relaying real-time information about their health, fertility and life circumstances every single month. And with guidance, to chart their cycles and symptoms accordingly, so that together we can reach a more informed understanding of their symptoms and restore their best health. My treatment approach typically encompasses an integration of lifestyle changes, nutrition, herbs and education – which I view as the cornerstone of preserving health. I deeply believe that this modality, advocates for the woman to become actively engaged in her own healing journey, taking control of her health and her fertility.
Charting specialisms: ✅ 💊 🧭 🤰
Other qualifications: Herbalist, Health coach
Cycle health support: Directly offers holistic health guidance
Client specialisms: Teens, Charters, Charters (+ partners welcome), Soon-to-be-married / married couples
Open to clients: Yes
Teaching format: Scheduled group course, Individual follow up (linked to course), Individual consults (stand-alone)
Teaching supports: Written materials, Group calls / workshops (live only), Group calls (live / recorded), Individual calls, Voice notes, Messenger app, Online community group
Fertile window choices: Supports all choices including non-PIV sex, barriers, withdrawal, and emergency contraception
Type of language: Women-centric
Hormonal contraception: Discourages use for health reasons
Vaccines: If asked, shares information from functional medicine practitioners and opinions on vaccines, and supports clients in integrating fertility awareness as a diagnostic tool in restoring hormonal health post-vaccination
Tempdrop thermometer: Presents as option – use at client’s discretion
Read Your Body app: Presents as option – use at client’s discretion