🔆 🌐 🇨🇦 👐 $$
She / her
Fertility Awareness Project
I discovered fertility awareness after searching high and low for a non-hormonal method of birth control and started using the method in 2016. After learning the magic of fertility awareness and the gift of body literacy, I decided to pursue formal training and Fertility Awareness Project was born.
Clients describe my teaching style as non-judgmental, supportive, sex-positive and straightforward. I am familiar with Tempdrop and can help interpret charts using Tempdrop or regular BBT thermometers. I teach FAM in an online group course called Cycle Love, which you can read more about at fertilityawarenessproject.ca/cycle-love.
I love learning as much as I possibly can about reproductive health, keeping my house plants alive, listening to podcasts and being in nature at every opportunity. I am also fascinated by the menstrual cycle as a tool for self awareness and growth, incorporating menstrual cycle awareness into my teaching as a trained Cycle Coach. I also have an interest in holistic hormone healing, after being diagnosed with PCOS.
Charting specialisms: ✅ 💊 🧭
Other qualifications: Menstruality mentor, Masters of Social Work
Cycle health support: Signpost to biomedical professionals, Signpost to holistic health professionals
Client specialisms: Charters, Charters (+ partners welcome), Soon-to-be-married / married couples, Trauma-informed
Open to clients: Yes
Teaching format: Scheduled group course, Individual follow up (linked to course)
Teaching supports: Videos, Group calls / workshops, Individual calls, Messenger app, Online community group
Payment options: Payment plans, Scholarships
Fertile window choices: Supports all choices including non-PIV sex, barriers, withdrawal and emergency contraception
Type of language: Mixture of both women-centric & gender-inclusive
Hormonal contraception: Accepting of choice to use / shares evidence-based info about benefits & side effects
Tempdrop thermometer: Presents as option – use at client’s discretion
Read Your Body app: Supports use without a settings template