Cervical fluid / mucus-only
Other FEMM Billings
She / her
Cycle Awareness School
Hey there, I'm Nina! I help busy women empower their menstrual cycles and reclaim their reproductive health & well-being through cycle-conscious yoga, body literacy and menstrual cycle charting.
I'm a cycle-conscious yoga teacher, body literacy educator and sexual & reproductive health educator currently teaching the double-check sympto-thermal method of fertility awareness. I will also be offering cervical mucus-only method (Billings Ovulation Method) as well as sympto-hormonal method (FEMM).
Menstrual cycle charting is an embodiment practice that supports self-healing, empowerment and liberation from hormonal birth control. I offer online self-study programs, live group courses and 1:1 private cycle coaching.
Charting specialisms: ❣️
Other qualifications: Birth doula, Postpartum doula, Herbalist, Health coach, Menstruality mentor, Sex educator, Yoga teacher, Personal trainer / fitness instructor
Cycle health support: Signposts to biomedical professionals, Signposts to holistic health professionals
Client specialisms: Teens, Charters, Charters (+ partners welcome), Soon-to-be-married / married couples, Welcoming to folks with multiple partners, LGBTQ+ friendly, Trauma-informed
Open to clients: Yes
Teaching format: Scheduled group course, Self-paced course, Individual follow up (linked to course), Individual consults (stand-alone)
Teaching supports: Written materials, Videos, Group calls / workshops (live only), Group calls (live / recorded), Individual calls, Online community group
Payment options: Payment plans, Scholarships
Fertile window choices: Supports all choices including non-PIV sex, barriers, withdrawal and emergency contraception
Type of language: Women-centric
Hormonal contraception: Accepting of choice to use / shares evidence-based info about benefits & side effects
Pregnancy termination: Pro-choice
Tempdrop thermometer: Supports use if relevant to client’s lifestyle
Read Your Body app: Supports use with a settings template