Discovering the Fertility Awareness Method, after being on birth control for 13 years, has allowed me to understand my body more deeply and know which phase of my cycle Iβm in, and use this information to assess my overall health.
My mission is to break the taboo around our cycles. Helping to guide people on their journey to body literacy, and teach comprehensive, up-to-date and accurate fertility awareness to support menstruators in their sexual and reproductive decision-making. I believe in being full-informed about our family planning options. I don't believe that the pill is necessary to treat cycle issues - our cycle speaks to us. It tells us when something is wrong and taking the pill is stopping that communication.
PROFILE
Charting specialisms:
Client specialisms: ChartersΒ
Other qualifications: Health coach, Yoga teacher, Personal trainer / fitness instructor
Cycle health support: Directly offers holistic health guidance
TEACHING
Open to clients: Yes
Teaching format: Scheduled group course, Individual consults (stand-alone)
Teaching supports: Group calls (live / recorded), Individual calls
Language(s): English, Dutch
VALUES
Fertile window choices: Supports all choices including non-PIV sex, barriers, withdrawal and emergency contraception
Type of language: Mixture of both women-centric & gender-inclusive
Hormonal contraception: Discourages use for health reasons, Accepting of choice to use / shares evidence-based info about benefits & side effects
Pregnancy termination: Supportive
CHARTING TOOLS
Tempdrop thermometer: Presents as option – use at client’s discretion
Read Your Body app: Presents as option – use at client’s discretion