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Paula CortΓ©s Galleguillos

Single-check sympto-thermal
Sympto-hormonal (LH)
πŸŒ™ 🌐 🀝 πŸ‡¨πŸ‡± $
πŸŽ“ FEMM

Paula CortΓ©s Galleguillos
Single-check sympto-thermal
Sympto-hormonal (LH)
πŸŒ™ 🌐 🀝 πŸ‡¨πŸ‡± $
πŸŽ“ FEMM

She / her
Ciclos sobre ciclos

I'm a fertility awareness educator offering FAM education to teens, women and gender non-conforming folks who are getting off hormonal birth control or want to get to know their natural cycles, in order to empower them to make informed decisions regarding their bodies and health.

PROFILE

Charting specialisms: βœ…πŸ’ŠπŸ§­πŸ€°

Cycle health support: Signposts to biomedical professionals, Signposts to holistic health professionals

Client specialisms: Charters, Charters (+ partners welcome), Folks with multiple partners, LGBTQ+Β 

TEACHING

Open to clients: Yes

Teaching format: Individual consults (stand-alone)

Teaching supports: Written materials, Videos, Individual calls, Voice notes

Language(s): English, Spanish

VALUES

Fertile window choices: Supports all choices including non-PIV sex, barriers, withdrawal and emergency contraception

Type of language: Mixture of both women-centric & gender-inclusive

Hormonal contraception: Accepting of choice to use / shares evidence-based info about benefits & side effects

Pregnancy termination: Pro-choice

Vaccines: Supportive

CHARTING TOOLS

Tempdrop thermometer: Presents as option – use at client’s discretion

Read Your Body app: Presents as option – use at client’s discretion

Teaching framework
πŸ”† Secular
🌜 Secular plus
πŸ•ŠοΈ Spiritual
β›ͺΒ Religious

Delivery
🌐 Online
🀝 In person

Other
πŸ‡¬πŸ‡§ Country
$ Price range (more info)
πŸ‘ Payment options available
πŸ“± Supports use of Read Your Body app

Status
πŸ“š In training
πŸŽ“ Certified
🌸 Self-taught 
πŸŽ€ Fertility doula

Charting specialisms
βœ… Regular cycles
πŸ’Š After hormonal contraception
🧭 PCOS / long / irregular
🀰 Preconception
🍼 Postpartum
❣️ Perimenopause

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