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Sarah P

Double-check sympto-thermal
πŸ”† 🌐 πŸ‡¬πŸ‡§Β $$ πŸ‘
πŸŽ“ Fertility UK

Sarah P.
Double-check sympto-thermal
πŸ”† 🌐 πŸ‡¬πŸ‡§ $$ πŸ‘
πŸŽ“ Fertility UK

Be Fertility Aware

I learned about fertility awareness from a friend and a borrowed book back in 1995 and I must say it was the chats with a friend that made the difference, I wouldn’t have made the leap without that.

I was sceptical – my mum was a nurse, my husband is a scientist and I was a health librarian. But of course it did work and we’ve used it ever since – one child on purpose (our fabulous daughter) and no accidents.

In 2011, after being told it doesn’t work for the zillionth time, I decided to train as a Fertility UK practitioner. Since then I have taught many women (and their partners) about fertility awareness, as well as doing my other work in an NHS mental health trust communications team.

I’ve worked with religious couples, single women, women who’ve had abortions and women with tricky cycles thanks to health issues. I love teaching folk about fertility awareness and learning from those that I work with.

Being able to rely on yourself and your judgement to work out when you are fertile is a powerful, liberating and often quite healing thing.

At the same time, I love keeping things as simple as possible – and I know fertility awareness is not the right choice for everyone.

Your contraception should fit with your life – not the other way round.

PROFILE

Charting specialisms: βœ…πŸ’ŠπŸ§­πŸ€°πŸΌβ£οΈ

Other qualifications: Librarian

Cycle health support: Directly offers holistic health guidance, Signposts to biomedical professionals

Client specialisms: Charters, Charters (+ partners welcome), Soon-to-be-married / married couples, Those with multiple partners, LGBTQ+Β 

TEACHING

Open to clients: Yes

Teaching format: Individual consults (stand-alone)

Teaching supports: Written materials, Individual calls

Language(s): English

VALUES

Fertile window choices: Supports all choices including non-PIV sex, barriers, withdrawal and emergency contraception

Type of language: Mixture of both women-centric & gender-inclusive

Hormonal contraception: Accepting of choice to use / shares evidence-based info about benefits & side effects

Pregnancy termination: Pro-choice

Vaccines: Supportive

CHARTING TOOLS

Tempdrop thermometer: Supports use if relevant to client’s lifestyle

Read Your Body app: Supports use without a settings template

Teaching framework
πŸ”† Secular
🌜 Secular plus
πŸ•ŠοΈ Spiritual
β›ͺ Religious

Delivery
🌐 Online
🀝 In person

Other
πŸ‡¬πŸ‡§ Country
$$ Price range (info)
πŸ‘ Payment options available
πŸ“± Supports use of the Read Your Body app

Status
πŸ“š In training
πŸŽ“ Fully certified

Charting specialisms
βœ… Regular cycles
πŸ’Š After hormonal contraception
🧭 PCOS / long / irregular
🀰 Preconception
🍼 Postpartum
πŸ‘΅ Perimenopause

Teaching framework
πŸ”† Secular
🌜 Secular plus
πŸ•ŠοΈ Spiritual
β›ͺ Religious

Delivery
🌐 Online
🀝 In person

Other
πŸ‡¬πŸ‡§ Country
$$ Price range (info)
πŸ‘ Payment options available
πŸ“± Supports use of the Read Your Body app

Status
πŸ“š In training
πŸŽ“ Fully certified

Charting specialisms
βœ… Regular cycles
πŸ’Š After hormonal contraception
🧭 PCOS / long / irregular
🀰 Preconception
🍼 Postpartum
πŸ‘΅ Perimenopause