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Sarah Panzetta

Double-check sympto-thermal
๐Ÿ”† ๐ŸŒ ๐Ÿ‡ฌ๐Ÿ‡งย $$ ๐Ÿ‘
๐ŸŽ“ Fertility UK

Sarah P.
Double-check sympto-thermal
๐Ÿ”† ๐ŸŒ ๐Ÿ‡ฌ๐Ÿ‡ง $$ ๐Ÿ‘
๐ŸŽ“ Fertility UK

Be Fertility Aware

I learned about fertility awareness from a friend and a borrowed book back in 1995 and I must say it was the chats with a friend that made the difference, I wouldnโ€™t have made the leap without that.

I was sceptical โ€“ my mum was a nurse, my husband is a scientist and I was a health librarian. But of course it did work and weโ€™ve used it ever since โ€“ one child on purpose (our fabulous daughter) and no accidents.

In 2011, after being told it doesnโ€™t work for the zillionth time, I decided to train as a Fertility UK practitioner. Since then I have taught many women (and their partners) about fertility awareness, as well as doing my other work in an NHS mental health trust communications team.

Iโ€™ve worked with religious couples, single women, women whoโ€™ve had abortions and women with tricky cycles thanks to health issues. I love teaching folk about fertility awareness and learning from those that I work with.

Being able to rely on yourself and your judgement to work out when you are fertile is a powerful, liberating and often quite healing thing.

At the same time, I love keeping things as simple as possible โ€“ and I know fertility awareness is not the right choice for everyone.

Your contraception should fit with your life โ€“ not the other way round.

PROFILE

Charting specialisms: โœ…๐Ÿ’Š๐Ÿงญ๐Ÿคฐ๐Ÿผโฃ๏ธ

Other qualifications: Librarian

Cycle health support: Directly offers holistic health guidance, Signposts to biomedical professionals

Client specialisms: Charters, Charters (+ partners welcome), Soon-to-be-married / married couples, Those with multiple partners, LGBTQ+ย 

TEACHING

Open to clients: Yes

Teaching format: Individual consults (stand-alone)

Teaching supports: Written materials, Individual calls

Language(s): English

VALUES

Fertile window choices: Supports all choices including non-PIV sex, barriers, withdrawal and emergency contraception

Type of language: Mixture of both women-centric & gender-inclusive

Hormonal contraception: Accepting of choice to use / shares evidence-based info about benefits & side effects

Pregnancy termination: Pro-choice

Vaccines: Supportive

CHARTING TOOLS

Tempdrop thermometer: Supports use if relevant to client’s lifestyle

Read Your Body app: Supports use without a settings template

Teaching framework
๐Ÿ”† Secular
๐ŸŒœย Secular plus
๐Ÿ•Š๏ธ Spiritual
โ›ช Religious

Delivery
๐ŸŒ Online
๐Ÿค In person

Other
๐Ÿ‡ฌ๐Ÿ‡ง Country
$$ Price range (info)
๐Ÿ‘ Payment options available
๐Ÿ“ฑ Supports use of the Read Your Body app

Status
๐Ÿ“š In training
๐ŸŽ“ Fully certified

Charting specialisms
โœ… Regular cycles
๐Ÿ’Š After hormonal contraception
๐Ÿงญ PCOS / long / irregular
๐Ÿคฐ Preconception
๐Ÿผ Postpartum
๐Ÿ‘ต Perimenopause

Teaching framework
๐Ÿ”† Secular
๐ŸŒœย Secular plus
๐Ÿ•Š๏ธ Spiritual
โ›ช Religious

Delivery
๐ŸŒ Online
๐Ÿค In person

Other
๐Ÿ‡ฌ๐Ÿ‡ง Country
$$ Price range (info)
๐Ÿ‘ Payment options available
๐Ÿ“ฑ Supports use of the Read Your Body app

Status
๐Ÿ“š In training
๐ŸŽ“ Fully certified

Charting specialisms
โœ… Regular cycles
๐Ÿ’Š After hormonal contraception
๐Ÿงญ PCOS / long / irregular
๐Ÿคฐ Preconception
๐Ÿผ Postpartum
๐Ÿ‘ต Perimenopause