Cervical fluid / mucus-only
Single / double-check sympto-thermal
She / her
I am a Fertility Awareness Educator and a Holistic Reproductive Health Practitioner trained by the Justisse College International. I teach the Justisse method and am currently under training to become a Sensiplan instructor as well. I feel that it is important for people to have a choice between various methods – just like with different options of hormonal contraception and barrier methods.
My training provides me with a thorough understanding of the menstrual cycle and how it relates to not just reproductive but overall health as well. My individual Justisse method courses always include reproductive health management and I also provide consultations for anyone interested in taking a holistic look at their reproductive health and fertility.
I have a background in social sciences and gender studies and am deeply committed to promoting body literacy as an integral part of a social change.
Charting specialisms: ❣️
Other qualifications: Birth doula
Cycle health support: Directly offers holistic health guidance, Signposts to biomedical professionals, Signposts to holistic health professionals
Client specialisms: Teens, Charters, Charters (+ partners welcome), Welcoming to folks with multiple partners, LGBTQ+ friendly, Trauma-informed
Open to clients: Yes
Teaching format: Scheduled group course, Self-paced course, Individual follow up (linked to course)
Teaching supports: Written materials, Group calls / workshops (live only), Individual calls
Language(s): English, Finnish
Payment options: Payment plans
Fertile window choices: Supports all choices including non-PIV sex, barriers, withdrawal and emergency contraception
Type of language: Mixture of both women-centric & gender-inclusive
Hormonal contraception: Accepting of choice to use / shares evidence-based info about benefits & side effects
Tempdrop thermometer: Supports use if relevant to client’s lifestyle
Read Your Body app: Supports use with a settings template