I'm a certified fertility awareness and holistic reproductive health educator teaching the Symptothermal Method to those charting for contraception, conception support, or hormonal health monitoring. Iβm also a Billings Ovulation Method instructor in practicum.
You can learn with me in one-to-one consults or in a group class series, all virtually via Zoom. For experienced charters, I offer chart reviews and continuing education consults. I also host monthly Cycle Circle gatherings for my community of charters to get to know one another, get support in their charting, and dive deeper into body literacy-related topics.
I've charted my own cycles for over 8 years now -- I've avoided and achieved pregnancy, charted after a miscarriage, charted while breastfeeding, charted while practicing as a doula and missing sleep, and have certainly had my share of irregular cycles through the years! I love working together with my clients to adapt the method to their needs and lifestyle so that it can be a sustainable and successful practice for them at any phase of their life.
PROFILE
Charting specialisms:
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Other qualifications: Birth doula, Postpartum doula
Cycle health support: Signposts to biomedical professionals, Signposts to holistic health professionals
Client specialisms: Charters, Charters (+ partners), Soon-to-be married / married couples, Welcoming to folks with multiple partners, LGBTQ+ friendly
TEACHING
Open to clients: Yes
Teaching format: Individual consults (stand-alone)
Teaching supports: Scheduled group course, Individual follow up (linked to course), Individual consults (stand-alone)
Language(s): English
Payment options: Payment plans, Scholarships, Sliding scale
VALUES
Fertile window choices: Supports all choices including non-PIV sex, barriers, withdrawal, and emergency contraception
Type of language: Gender-inclusive
Hormonal contraception: Accepting of choice to use / shares evidence-based info about benefits & side effects
Pregnancy termination: Supportive
CHARTING TOOLS
Tempdrop thermometer: Supports use if relevant to client’s lifestyle
Read Your Body app:Β Supports use with settings template